Cabbage Roll Soup.JPG

~My Thoughts~

How to Make the Most of Your Smoothie, Tips and Demo

Anyone in need of a little healthy 're-set'? Smoothies can be a great place to start!

Recent Posts

Nov 5, 2020
2 min

Deliciously Dairy Free Layered Bean Dip

Five Layer Dip Five Layer Dips are so fun to make! Always a big splash at our family gatherings! From picnics to birthday parties, you re...

Jul 13, 2020
1 min

Pepper Mango Salad Demo, Perfect for Summer!

A zesty little salad from my last cookbook and one you've got to try for Summer! I was needing a little reminder that it is indeed actual...

Jul 1, 2020
2 min

Super Easy Buckwheat & Berry Breakfast Parfaits

Heya guys! Hope everyone is well! I can't believe its been a month since I posted a food demo! Well, I thought of a good one for the seas...

Jun 7, 2020
3 min

Tacos, Sauces and a Book Update!

Bit of a crazy week, homeschool deadlines, family, work, sigh an overgrown garden and well, you get it. That said pausing for more food f...

May 28, 2020
2 min

6 Weeks of Wellness, Week 6: Power Bowl Demo

Hello. hello! So, here we are, officially my last food demo for this 6 Weeks of Wellness set. Hope you guys found something helpful :) I ...

” Cooking is at once child's play and adult joy. And cooking done with care in an act of love”

~Craig Claiborne

Welcome to Garden Gate Health!

I’m Sarah

Certified Holistic Nutritionist, Sports Nutrition Consultant, Herbalist & Author

....

A few of my favorite things...

GGH Book Blue Smoothie 084.JPG

ggh book pate 121.JPG

Garden Gate Health Classic Green Smoothi

Raspberry Chia Crunch 2.JPG

Lime and Coconut Teasecake

Lemon%20Lentil%20Soup%201%20Keep_edited.

raspberry chia pudding keep.jpg

Cherry Kola Mocktail.jpg

GGH%20Wraps%20122_edited.jpg

Arugula Salad 2.JPG

Join the Conversations

Get the content you need, just when you need it